Örebroforskare jämförde de tio mest sålda bröden i butik med surdegsbröd från ett lokalt bageri. Resultaten visar att mineralerna i butiksbrödet passerar rakt igenom oss – medan nästan all näring från bageriets bröd kan tas upp av kroppen tack vare den långa jäsningen. – Vi ville veta vad vi kan säga till våra kunder. Om ...
Omelettsmet:6 ägg3 dl matlagningsgrädde1 krm salt1 krm svartpeppar, nymald Fyllning:ca 150 g lax i tärningarsmör till stekningen rejäl näve färsk spenat, sköljden grov nypa färsk dill, hackadsalt och pepparca 1 dl crème fraiche Klä en ugnsplåt med bakplåtspapper. Pensla pappret med lite smält smör. Vispa ihop ägg och matlagningsgrädde med stora svepande rörelser. Salta och ...
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